September 29 World Heart Day: Maden Healthcare Foundation Urge Nigerians To Take Healthcare Serious

"This World Heart Day, let’s take steps—big and small—towards a stronger, healthier heart." Dr. Agbatutu, MHF Founder.

The Maden Healthcare Foundation, in commemoration of the World Health Day which is usually celebrated on the 29 September of every year, has called on Nigerians to ensure that they live right and give their well-being, the proper care it deserves.

The MHF, in a sensitization programme carried out to educate nigerians on the need to adhere strictly to advisories provided, warned that; "Your heart powers your life", yet cardiovascular disease is the world’s leading cause of death."

The MHF, through its Founder, Dr. Ese O. Agbatutu however stated that, the good news is that, "Most heart disease is preventable."

"At Maden Healthcare Foundation", we encourage everyone to:

✔️ Eat a healthy, balanced diet

✔️ Stay active—30 minutes of exercise a day matters

✔️ Avoid smoking and excessive alcohol

✔️ Check blood pressure, sugar, and cholesterol regularly

✔️ Manage stress with rest and relaxation

Dr. Agbatutu counseled that, "This World Heart Day, let’s take steps—big and small—towards a stronger, healthier heart."

#WorldHeartDay #UseHeart #MadenForHealth

#WorldHealthOrganisation